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The Bring It On Method is





At Reset Anxiety Group, our mission is to empower individuals to take control of their battle with anxiety through our resources and personalized coaching.

With our Bring It On Method you will be guided through how to meet panic calmly and regain control. Because this isn’t just about easing anxiety, it’s about truly getting your life back.

We don’t treat anxiety as something you must escape. We teach you how to stand your ground, face it head-on, and take your life back with confidence. Too often we take advice from healthcare professionals who have never actually experienced what you are going through. This is where we are different, we have been there, and have overcome it.

Anxiety does not have to define your life. The Bring It On Method is built on real, lived experience. It is a step-by-step approach that teaches you how to face fear, break the cycle of panic, and take back control. With clear tools, simple daily resets, and guidance drawn from someone who has truly been there, you will discover how to turn anxiety into strength. This is not about quick fixes. It is about lasting freedom, built one confident step at a time.
Please reach us at support@resetanxietygroup.com if you cannot find an answer to your question.
Reset Anxiety Group was formed by a small group of individuals who conquered anxiety using the same methodology and are now using this knowledge to help others.
Reset Anxiety Group provides support, and online resources to help individuals manage and overcome anxiety disorders.
With our Bring It On Method we help you face the anxiety, break the cycle of panic and take back control of your body and life.
Reset Anxiety Group tailors each coaching experience based on your individual needs, goals, and challenges related to anxiety.
Currently we offer three products/services:
1. The Bring It On Handbook - shows you exactly how to calm your body, quiet your mind and rebuild your confidence.
2. Basic email support - access to two emails per week with someone who has been through and overcome your situation. Handbook included.
3. Premium email support - one on one email support with our coaches five times a week. Handbook included.
For years my life was ruled by panic attacks and relentless anxiety. What began as a few skipped heartbeats spiraled into terrifying episodes with hundreds of other symptoms that left me convinced something was deeply wrong. Nights became battles, days felt like prisons, and I lost myself in fear. Doctors, tests and quick fixes gave me no lasting relief. I felt broken, trapped inside a mind I could no longer trust.
Through trial, error and persistence I began to uncover something powerful. I realised my brain was lying to me, convincing me I was in danger when I was actually safe. Instead of running from panic I started facing it head on. I built simple but life changing tools that helped me, and step by step I began to take back control.
Today I live free from the prison of panic. Anxiety no longer dictates my choices, my relationships, or my future. What once felt like a curse became a teacher that gave me strength I never knew I had. My mission now is to share these tools and truths with others who feel trapped as I once did. If you are struggling, know this: you are not broken and freedom is possible.
-Ivan J Susman-
Reset Anxiety Group